Some people claim that the major reason for pulmonary problems is probably smoking. But that’s not true! A lot of people, who have never smoked in their lives, have to deal with this health problem. On the other hand, some smokers have perfect lungs. The conclusion is that everything depends on the organism of the person.
If you want to find out how you can clean your lungs in only 72 hours, you should read this article.
Firstly, in order to remove all the toxins of dairy products, you should eliminate all dairy products from your diet. This procedure requires herbal teas.
On the first day of purification, before going to bed, you need to drink a cup of herbal tea. This is important to relieve the toxins that are responsible for constipation in the bowel. Another important thing is to avoid overload of the pulmonary or any other part of the body with some difficult work.
In the morning, when you wake up, firstly you should drink lemon juice. Just squeeze 2 lemons in 300ml water and that is. It is important to drink it on an empty stomach before you go on breakfast. If you like you can also drink 300ml of grapefruit juice. Thanks to its natural antioxidants, each one of these juices will help you improve the respiratory system.
You should drink 300ml of carrot juice, in the period between breakfast and lunch, in order to alkalize your blood during the process of purification. During lunch time, you should drink 400ml of juice for example cranberry juice that is rich in potassium. This juice will help you against bacteria responsible for the lung infections and it also acts as a tonic cleaner.
Also, 20 minute bath is a great solution for the purification process and it will help you lose a lot of toxins. All you have to do is to add 5 to 10 drops of eucalyptus oil in a pot of hot water and inhale. You should put your head over the bowl, cover up with a towel and then breathe steam until the water cools down.